Friday, January 16, 2015

1/14/2015

Walk the Line - Timed
3x
100 Walking Lunges
25/50 Pushups
25/50 Sit ups
25/50 Bicycle Sit ups
10 Burpees
100 Mountain Climbers

Raman did 1 round of lunges and 2 rounds of everything else
Kira sub suicide jumps for burpees and no push ups

Kira - 23:04
Scott - 24:58
Sirish - 33:ish

Scott and Kira - Day 3 at Crossfit Norcal at night

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