5x
10 Squat @ 95
25 Bicycles (Each)
10 V-Up
5x
10 Squats @ 115
10 Dips
10 In-N-Out Abs
25 Lunges (Each)
25 Cross Lunges (Each)
10 Squat @ 95
25 Bicycles (Each)
10 V-Up
5x
10 Squats @ 115
10 Dips
10 In-N-Out Abs
25 Lunges (Each)
25 Cross Lunges (Each)
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