Monday, March 31, 2014

3/31/2014

10-1
Dips
DB Swings
Lunges (2x Squats)
Push Ups
Double Sit Ups

15x Run Up and Back

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(Scott and Rahul)
10-1
Pull Ups
2x Dips
DB Swings
Lunges (Each)
2x Push Ups
2x Double Sit Ups


15x Run Up and Back
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