Timed:
75/100 Push Ups
125/200 Sit Ups
200/300 Squats
-No more than 3 minutes rest-
15/25 Burpees
30/50 Dips
100/200 Mountain Climbers
30/50 Dips
15/25 Burpees
----
Time - Level I/II (Level I is max reps)
Ajay - 25:00 - II
Bhanu - 26:30 - I
Dinesh - 22:10 - II
Gowtham - 28:00 - II
Harpreet - 33:00 - I
Rahul - 25:15 - I
Salit - 15:10 - II
Scott - 18:46 - I
Sirish - 23:50 - I
Vijay - 33:24 - I
Thanks Scott. Everyone in the team really appreciate the inspiration and initiative you bring to the team.
ReplyDeleteThe passion and sincerity of a single person changes the world.
Sincere thanks