Another tough Monday workout. Nice job everyone!
10x
5 Pull Ups (Scott, Sirish, Rahul for last 5 sets)
5 Burpees (Rahul/Salit sub Farmer Carry)
5 Goblet Squats (Rahul/Salit sub 5 Shoulder Press)
5 Deck Squats (Rahul/Salit sub 5 Upright Row)
5 Dips
5 V-Ups
5 Double Sit Ups
5 Sit Ups
5 Bicycle Sit Ups (Each)
5 Push Up Jacks
5 Spiderman Push Ups (Total)
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