Bhanu was a machine today! Amazing work.
10x
10 (Each) Hooks
20 Basketball Jumps
30 Mountain Climbers
3x
5 Renegade Rows
10 Deck Squats
20 Burpees
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Scott (Before Workout):
"Fran" - Timed - 4:55 (PR)
21-15-9
Thrusters @ 95#
Pull Ups
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