Awesome workout today! Tough week so far, only will get worse tomorrow.
Kira's weight on the left, Scott on the right
3x
10 Squats – (115/185) (Last set 125/195)
10 Side Bends – Each (45/75)
10 Deadlifts – (155/295) (Last set 165/305)
15 Box Jumps
25 Sit Ups
60 Second Plank
2 Minute Rest
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