Biggest group so far.
Scott
25 Burpees
25 Situps/Crunches
25 Walking Lunge steps
25 Situps/Crunches
25 Squats @2x45#
25 Situps/Crunches
25 Shoulder Press @2x45#
25 Situps/Crunches
Farmer Carry @2x45#
25 Situps/Crunches
25 Burpees
3x10 Hang Clean @135#
Siva
15 Burpees
20 Situps/Crunches
25 Walking Lunge steps
20 Situps/Crunches
25 Squats @25#
20 Situps/Crunches
25 Shoulder Press @25#
20 Situps/Crunches
Farmer Carry @2x45#
20 Situps/Crunches
15 Burpees
Suresh
15 Burpees
15 Situps/Crunches
25 Walking Lunge steps
15 Situps/Crunches
25 Squats @20#
15 Situps/Crunches
25 Shoulder Press @20#
15 Situps/Crunches
Farmer Carry @2x25#
15 Situps/Crunches
15 Burpees
Bhanu
15 Burpees
15 Situps/Crunches
25 Walking Lunge steps
15 Situps/Crunches
25 Squats @20#
15 Situps/Crunches
25 Shoulder Press @20#
15 Situps/Crunches
Farmer Carry @2x25#
15 Situps/Crunches
15 Burpees
Sowmya
10 Burpees
10 Situps/Crunches
15 Walking Lunge steps
10 Situps/Crunches
25 Squats @ 2x7.5#
10 Situps/Crunches
15 Shoulder Press @2x 7.5#
10 Situps/Crunches
Farmer Carry @ 2x 7.5#
10 Situps/Crunches
10 Burpees
Vijaya
15 Burpees
15 Situps/Crunches
25 Walking Lunge steps
15 Situps/Crunches
25 Squats @15#
15 Situps/Crunches
25 Shoulder Press @15#
15 Situps/Crunches
Farmer Carry @2x20#
15 Situps/Crunches
15 Burpees
Harpreet
15 Burpees
15 Situps/Crunches
25 Walking Lunge steps
15 Situps/Crunches
25 Squats @15#
15 Situps/Crunches
25 Shoulder Press @15#
15 Situps/Crunches
Farmer Carry @2x20#
15 Situps/Crunches
15 Burpees
Purvaja
2x
10 Burpees
15 Situps/Crunches
10 bicycle Situps
15 Hip Extensions
30 Seconds each
Supermans
Plank
Knee in plank Right (Piriformis stretch)
Knee in plank Left (Piriformis stretch)
Side Plank Left
Side Plank Right
Static Squat
Frog Stretch
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