1/24/2014

Burpee Challenge – Day 89

5x

10 Burpees
9 dips

8  Squats

7 Sit Ups 

6 Bench Press
5 Shoulder Press

4 (Each) Lunges

3 Burpees

2 Diamond Push Ups

1 Pull Up

20 (Each side) partner side ball throw

24 Burpees to make for Burpee Challenge