Friday, January 31, 2014

1/31/2014

Burpee Challenge Day 96

Scott (Before):
“Diane” - 7:12
21-15-9
Deadlift @ 225#
HSPU

Everyone:
5x
5 Manmakers
15 Burpees
15 Sit Ups
15 Double Sit Ups
15 (Each) Bicycle Sit Ups

15 Jumping Jacks
Posted by at
Labels: , , , , , , , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)