Wednesday, January 29, 2014

1/28/2014

Burpee Challenge - Day 93

 Partner work - heavy weight 5x
P1 - 5 Plank Rows
P1 - 5 Slashers
P1 - 5 Shoulder Press
P2 - Burpees
P3 - Rest
5x
10 Side Bends
50 Wide Mountain Climbers
10 Good Morning Push Up
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