1/6/2014

Burpee Challenge - day 71 (done in workout)

7x

5 Burpees

10 Shoulder Press/Hand Stand Push Up

10 (Each Side) Lunges (Purvaja sub Band Leg Press)

10/15 Bench Dips

5 Burpees

10/20 Squats (Purvaja sub Side Bends @ 20#)

10/15/20/25 Sit Ups

10/15/20/25 Bicycle Sit Ups

Vijay and Bhanu doing in the evening