Monday, January 27, 2014

1/27/2014

Burpee Challenge - Day 92

4x
20 Burpees
20 Box Jumps
50 Mountain Climbers
50 Situps/Crunches


Scott - Before workout
Timed - 5:41
15-12-9-6-3
Pull Ups

Front Squat @ 115#
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