1/30/2014

Burpee Challenge - day 95

Timed WoD:

10-1

V-Ups/Double Sit Ups/Sit Ups

Push Ups

Box Jumps

5x

5 Deck Squats

10 Burpees

(Scott)
2x10 Knee to Elbow

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Timed workout:

Bhanu - 7:04

Dinesh - 9:15

Frankie - 8:54

Purvaja - 9:15

Salit - 9:25

Sirish - 6:15

Siva - 10:00

Scott - 5:04

Suresh - 9:25

Vijay - 7:30