Training Workouts
Monday, June 9, 2014
6/9/2014
On The Minute
Burpees
After failure:
10 Deck Squats
50 Sit Ups
100 Mountain Climbers (Total)
150 Bicycle Sit Ups (Each)
100 Mountain Climbers (Total)
50 Sit Ups
10 Deck Squats
Burpee rounds:
Bhanu - 13
Dinesh - 11
Gowtham - 11
Harpreet - 12
Kira - 13+10
Rajan - 12
Salit - 13
Scott - 16+12
Sirish - 13+5
Vijay - 12+10
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