Burpee Challenge - day 5
Cindy (Modified)
AMRAP in 20 minutes
5 Push Ups
10 Sit Ups
15 Squats
Bhanu - 19+5+10+2
Dinesh - 17
Harpreet - 15+5+10
Rahul - 23+5+10+6
Sirish - 23+5+10
Suresh - 15+5+10
Vijaya - 19+5+10
-----
Scott - 28+3
Cindy
AMRAP in 20 minutes
5 Pull Ups
10 Push Ups
15 Squats
10 Sumo DL @ 65#
10 (Each side) 1-handed KB Swing @ 65#
10 Sumo DL @ 65#
5 Wide grip pull ups
No comments:
Post a Comment