Big group - 12 people - 2 were new to the workout. A bit of a light day but a good workout.
Burpee Challenge – day 22
5x
Walking Lunges (up/back) (Sowmya sub walk back, Purvaja sup 100 Jump Rope)
(15/20/30) Sit Ups/Crunches
(30/50) Mountain Climbers
3x Pull Ups/Jumping Pull Ups
2x 10 DB Swing
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