Friday, October 17, 2014

vijay & bhanu 10/17/2014

We did the 10/16/2014 workout all the way upto wide moutain climbers.

For lunges
Bhanu: 20#
Vijay: 15#

OH situps/butterfly kicks
Bhanu: 25#
Vijay: 25#

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2 comments:

  1. UnknownOctober 17, 2014 at 5:05 PM

    The weights for lunges is twice the specified weight. We used dumbells instead of bars

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  2. ScottOctober 17, 2014 at 5:05 PM

    Awesome!

    ReplyDelete

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