10/31/2014

Just me today.  I revisited an old workout. And Crushed it.

300 - Timed - 16:05 - PR (Old PR 16:25 on 1/7/2010)
25 Pull ups 
50 Deadlifts @ 135# 
50 Push ups
50 Box jumps @ 24” 
50 Floor wipers @ 135# 
50 Single-arm Clean-and-Press @ 35#
25 Pull ups


25 V-Ups