Timed
5-10-15-20-15-10-5
Burpees
Dips
Shoulder Press
Decline Push Ups
V-Ups
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Time/Shoulder Press Weights
Ajay - 35:00/ 2x15#
Bhanu - 29:35/ 2x15#
Harpreet - 36:20/ 2x25# (5, 10), 2x20# (rest)
Kira - 29:07 (subbed squats for shoulder press and no push ups on burpees last 2 sets)
Rahul - 28:40/ 2x30# (5, 10), 2x25# (15, 20) 2x20# (15, 10, 5)
Rajan - 31:00/ 2x20# (5, 10, 15, 20), 2x15# (rest)
Salit - 29:51
Sirish - 29:08/ 30#
Scott - 33:43/ HSPU
Vijay - 29:27/ 2x25#
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