Training Workouts

Showing posts with label 5k. Show all posts

Tuesday, August 26, 2014

Monday, August 25, 2014

8/23/2014

ROC Race

5k + Obstacles

Pictures to follow...

Posted by Scott at 10:10 AM No comments:

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Labels: 5k, Kira, run, Scott, Sirish, Vijaya

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Quotes

There is no substitute for hard work.

- Thomas Alva Edison

Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit.

- Bear Bryant

Never give in... never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force... never yield to the apparently overwhelming might of the enemy.

- Winston Churchill

DFQ

-GoRuck

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Tuesday, August 26, 2014

POST RACE: THE SHOW OFF

WORKOUT GANG AT THE ROC

ROC & THE OVERLY ENTHUSIASTIC GUY: A TALE OF ENTHUSIASM MEETING THE RIDUCULOUS

Monday, August 25, 2014

8/23/2014