04/30/2014

Yoga.

Teeny tiny group.

4/23/2014

Yoga - 45 minutes. Small group.

4/16/2014

Small group for Yoga today.

4/9/2014

Yoga

Small group, good work.

4/2/2014

Yoga

3/26/2014

Yoga

3/19/2014

Yoga - 40 Minutes

---

After work, Scott - Timed 10:18:

10 1-Hand DB Snatch @ 40#

25 DU

20 1-Hand DB Snatch @ 40#

50 DU

30 1-Hand DB Snatch @ 40#

75 DU

20 1-Hand DB Snatch @ 40#

50 DU

10 1-Hand DB Snatch @ 40#

25 DU

3/12/2014

Yoga

2/19/2014

Yoga - 40 Minutes

Bhanu and Vijay did part of Tuesday's workout before yoga.

2/12/2014

Yoga - 45 minutes

2/5/14

Yoga - 45 minutes

No video, I lead the group.

1/29/2014

Burpee Challenge - Day 94

Bob Harper Yoga - 40 Minutes

1/15/2014

Burpee Challenge - day 80

Yoga 40 minutes

1/2/2014

Burpee Challenge - day 67

Bob Harper Cardio Yoga - 40 minutes

12/18/2013

Burpee Challenge - day 52

Yoga 40 minutes

12/11/13

Burpee Challenge - day 45

Yoga - 30 minutes, Intermediate

12/4/2013

Burpee Challenge - day 38

Yoga - 45 Minutes

11/27/2013

Burpee Challenge - day 31

45 Minutes Intermediate Yoga

11/20/2013

Burpee Challenge - day 24

Yoga
Jillian Michaels Yoga
30 Minutes Beginner
20 Minutes Advanced

11/13/2013

Burpee Challenge – day 17

Bob Harper Cardio Yoga - 45 minutes