vijay and bhanu (10/20/2014)

Vijay: 400 pushups, 300 situps, 300 bicycle situps (total)

Bhanu: 200 pushups, 125 situps, 100 bicycle situps (total), 100 double situps

vijay & bhanu 10/17/2014

We did the 10/16/2014 workout all the way upto wide moutain climbers.

For lunges

Bhanu: 20#

Vijay: 15#

OH situps/butterfly kicks

Bhanu: 25#

Vijay: 25#

Vijay/Bhanu update

Vijay & Bhanu did Monday's workout out all the way upto up back liners

25 Burpees

20 Deck Squats

150/300 Mountain Climbers

50/75 Push Up Jacks

50/75 Basketball Jumps

100/150 Bicycle Sit Ups (Each)

10x Liners (Up and Back)

50/70 Spiderman Push Ups (Total)

35/50 Thrusters

35/50 V-Ups

Max Pull Ups