Training Workouts
Thursday, March 20, 2014
3/19/2014
Yoga - 40 Minutes
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After work, Scott - Timed 10:18:
10 1-Hand DB Snatch @ 40#
25 DU
20 1-Hand DB Snatch @ 40#
50 DU
30 1-Hand DB Snatch @ 40#
75 DU
20 1-Hand DB Snatch @ 40#
50 DU
10 1-Hand DB Snatch @ 40#
25 DU
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