20 rounds
Every 90 Seconds:
Run 60 Yards
5 Lunges (Each)
5 Jumping Squats
10/15 Push Ups
Sirish and Rahul did 8 Rounds then went in and did some lifting
Kira did 10 Push Ups first 10 rounds then none
Scott did 15 Push Ups
Ajay and Dinesh did 10 Push Ups
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