Burpee Challenge - day 40 (done in workout)
4x
10 Renegade Row
15 (20) Box Jumps
10 (20) In and Out Abs
4x
10 (Each side) Overhead Lunges
10 (Each side) Side Bends
10 Burpees
We were all broken up today for start times and groups.
Renegade Rows were with 10-15-20-25-30#
Overhead Lunges were with 20-30-35-45#
Side Bends were wieth 25-35-45-65#
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