We killed it today! This was a great day! Good, heavy lifting day after 3 tough interval days combined with a little heavy weights.
Raman had great form on both squats and deadlifts, Added good weights on both lifts. Hit 155# Bench.
Kira put up 225# Deadlift - PR by 10#. Also put up 85# Bench and 175# Squat.
Scott put up a combined total of 1000# on the 3 lifts.
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