"21st"
Happy 21st Amendment Day! Just me today so I got in some fun sets.
2x 21 + 22# Weight Vest
Box Jumps
Push Ups
Supine Row
Lunges (Each)
Dips
21
Deadlift @ 315#
Toe 2 Bar
Pull Ups
V-Up
Double Sit Up
Sit Up
Crunch
Bicycle (Each)
21 Flights of stairs + 22# vest
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