Training Workouts
Wednesday, October 15, 2014
vijay and bhanu
Today we did 5 minute fast run (@ 6.5 to 7 miles) followed by 25 situps and 25 pushups.
Repeat 6 six times. Had a good workout.
1 comment:
Scott
October 16, 2014 at 4:58 PM
Nice work!
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Nice work!
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